Hashimoto's Disease, Hashi's, Hashimoto's Thyroiditis, Hypothyroid Disease, Hashitoxicosis, Panic Attacks, Panic Disorder, Anxiety Attacks, Social Anxiety, Hyperthyroid, thyroid disease, Graves' Disease

Feel Free to Contact Us:

hashis@hateshopping.com

 NEW!  Graves' Disease Support Message Boards!

Introduction

I'll probably piss off a bunch of people, doctors in particular, by writing about my experiences with Hashi's Disease and Hashitoxicosis, also known as Hashimoto's Disease, Hashimoto's Thyroiditis or just Hashi's for short.  We'll call it Hashi's.

I have a typical guy mentality....34 years old, happily married, had not been to a doctor since I was about 17.  Never had a blood test in my life before this year.  My wife and I had our first baby boy 14 months ago.  Marriage is good, work is work but I can't complain. 

As a promise to myself and my baby son, I was going to straighten myself out 100%.  I decided I was going to find out why I've been having panic attacks for the last 10 years on and off and make sure I was healthy enough to go on a strict diet to lose some weight and get back in shape.  I quit drinking and quit smoking just like that because I promised I would.  I did not want my son growing up thinking his father was a boozer.  I decided my party life as a young adult was over with the birth of my son so it was definitely time to grow up.  I knew it would take a little getting used to the new baby and the new lifestyle but I was ready for a new chapter of my life.  A little change of pace for the better never killed anyone...or so I thought.  Quitting booze and smoking was easier than I thought but I was pretty motivated to put that behind me.  I did manage to hold on to one vice, a disgusting one at that, but as I quit smoking I picked up chewing tobacco.  I will quit that nasty habit too soon.

Panic Attacks & Agoraphobia:

I've suffered through a few hundred panic attacks (PA's for short) in my life, starting when I was around 22 years old.  I have no idea why I was getting them or why they started, but they grew worse and worse over time, coming to a head about a year ago where I was getting these attacks almost daily.  In between that time I would get breaks from the attacks.  A week or a few days, sometimes even a month or two and then out of the blue they come back in full force.  My particular pet peeves which seem to set them off are shopping (or at least standing in line at the checkout counter), and other situations where I might feel there is no immediate exit - don't ask me why...it just happens that way.  PA's really affect you mentally because as you start getting PA's in more and more places, more and more places seem to cause them.  I had a "good" one recently at the zoo with my wife and son.  I thought I was going to have to have an ambulance come to get me out of there.  I was doing fine all morning and felt great.  It was a beautiful day and out of the blue while walking around the zoo I starting getting really dizzy and sweating profusely.  My hands and legs started to tremble and I had to hang on to the railing to keep from falling over or passing out.  It was pretty brutal.  This PA took me about 4 hours to get over before my blood pressure dropped back down below the stroke range and my hands stopped shaking.  At the time I thought it might have had something to do with blood sugar and that my sugar just dropped out of nowhere but after doing some research I think it had more to do with my Thyroid than anything else. 

Tools Of The Trade:

Below are some recommended links to products and books you will either use now or in the near future to track your progress.  Most are affordable and easy to use to help you monitor your health and educate yourself about your condition:

Basal Thermometers -These are great for taking your basal body temperature each day.  A slight shift in body temp can mean you are either turning hypER or HypO.  When Hypo, I can be 97.2 degrees and when hyper I am typically 99.6.  Sometimes when in really bad shape, my temp can get as low as 95.2.

FreeStyle Flash Blood Glucose Monitors - These are great little blood glucose monitors.  They are affordable, accurate and best of all, they seriously only require a half a dot of blood.  I've gotten a reading from pricking my forearm (which does not hurt whatsoever) and using just a tiny droplet of blood the size of a poppy or sesame seed.

Good Blood Pressure Monitor - This to me is a MUST for ANYONE, even if you do not have Thyroid trouble.  Everyone should be aware of their vital signs.  Omron makes great blood pressure monitors.  They are easy to use and fast.  Most models will record and store in memory your blood pressure and pulse, which is nice to take with you to doctor visits in case you are particularly anxious at the doctor's office.

The Thyroid Diet book by Mary Shomon - Great book to help educate yourself about this disease.

Living Well with Hypothyroidism book by Mary J. Shomon - Another must have to add to your collections.  Packed with information.  A great place to start your long journey.

What a pain in the ass these are!  I've always been sort of a rough and tumbled kind of guy...played a lot of football in High School, worked out with weights most of my life between 15 and 24 years old.  I'm a big guy at 6'0" 290 pounds.  I always felt I was not afraid of anything, until these attacks progressed.  Not knowing when or why these attacks happen seems to be the worst part of this whole progression, mentally at least.

Before I get too far into my little shrink session, I should preface these pages by saying that I am a happily married father of a 14 month old, I am a small business owner and am college educated and last I checked, I was of fairly sound mind. 

I am not a doctor by any means and don't want anyone out there that reads my half-witted comments to construe anything I say as advice.  I am a little distrusting of doctors, particularly when it comes to Thyroid problems, but most doctors do know what they are doing and you should always follow their advice.  I'm posting this information contained here so you can become better informed and possibly pick up a thing or two from my experiences.  NEVER, NEVER, NEVER take Thyroid medicine without the advice and legal prescription from a qualified doctor.  Thyroid problems are very hard to diagnose and a messed up Thyroid's symptoms mimic many different diseases.  It is possible you have some other disease and there is nothing wrong with your Thyroid.  Your Thyroid gland is a very important gland and it is not something you mess around with.  I can tell you first hand how many problems can arise from having a screwed up Thyroid - its not fun.

With that said, I will add to these pages as I see fit.  As of right now, I am still not fixed, but have at least isolated a problem or two and will hopefully be straightened out soon.

Quick Information about your lab tests:

Average Reference Ranges from Popular Labs:

TSH (3rd. Gen.) - Reference Range .4 - 5.5
T4 FREE - Reference Range .8 - 1.8
T3 FREE - Reference Range 2.30 - 4.20
T3 TOTAL - Reference Range .70 - 1.79
Thyroxine (TOTAL T4) - Reference Range 4.5 - 12.0


ANTIBODIES:
Thyroglobulin Ab 326 Reference Range 00 - 74
Thyroid Peroxidase Ab Reference Range 00 – 74


IDEAL NORMAL & GOAL LAB VALUES WHEN BEING TREATED:

Normal TSH = .85 – 1.7
Normal Free T3 = 3.7 – 4.1
Normal Free T4 = 1.3 – 1.7
No Antibodies


“CLASSIC HYPOTHYROID”:

High TSH > 2.5 – 4.0 and Up
Low Free T3 < 2.5
Low Free T4 < 1.2

Possible Hashi’s Disease:

Normal TSH
Normal Free T3
Normal Free T4
High Antibodies

Possible Hashi’s Disease:

High TSH
High Free T3
Low/Normal Free T4
High Antibodies

Possible Hashi’s Disease:

Normal TSH
Low/Normal Free T3
Low/Normal Free T4
High Antibodies

Possible Grave’s Disease:

Low (or zero even) TSH
Normal/High Free T3
Normal/High Free T4
Antibodies Probably Present
TSI Antibodies Present

Possible Pituitary and/or Hypothalamus Problem (Tumor on Pituitary):

Normal TSH
High Free T3
Normal/High Free T4

Possible Pituitary and/or Hypothalamus Problem (Tumor on Pituitary):

High TSH
Normal Free T3
Normal Free T4

Other possible issues when dealing with Thyroid problems:

Rule out blood sugar problems:

Blood sugar swinging up and down all day can be an indication of “pre-diabetes” or diabetes, which can certainly mimic the effects of a Hashi’s attack. I believe everyone with a Thyroid problem should monitor his or her blood sugar regularly just to be sure. In addition, ask your doctor to give you a Glucose A1C test, which is essentially a measure of your average blood sugar over the last 3 months time. Go to ebay and search for “glucose monitors” to find a deal or visit your local drug store. I use the Freestyle monitor. It uses just a tiny little drop of blood and you can prick your forearm, which is completely painless.

Rule out Adrenal Fatigue:

The stress of having a problem can wear your adrenaline glands out. You should have your doctor test your Cortisol levels to see where you are. High Normal Cortisol levels most likely means you are totally stressed out and your body is producing globs of Cortisol to fight off all that extra adrenaline your body is pumping out. You’re going to burn yourself out at this rate.

Rule Out Adrenal Tumor:

This is a very hard issue to get diagnosed properly. As far as I know the only way to properly diagnose an adrenal tumor, called a pheochromocytoma. You can search the Internet for this rare condition. It does however; frequently mimic Grave’s Disease by the fact that you have a very “ramped up” nervous feeling all the time. Cortisol tests should be abnormally high most of the time with this disease. If you are within the normal range for Cortisol, you most likely do not have this type of disease. It also mimics Panic Attacks as well.